Flourish by Advaita Health
Flourish by Advaita Health explores the future of care at the intersection of clinical practice, individual flourishing, and society. Hosted by Tripp Johnson and Marcus Shumate, each episode features candid conversations with clinicians, patients, leaders, and innovators shaping behavioral health and beyond.
From the frontlines of clinical practice and medical innovation, to the science of flourishing through mindfulness, nutrition, exercise, and sleep, to the broader forces of society—healthcare policy, technology, and culture—we bring diverse perspectives into one conversation.
Our mission is to create a more connected, compassionate, and effective healthcare system, while helping people live healthier and more fulfilling lives.
Whether you’re a provider, policymaker, or someone passionate about health and well-being, the Advaita Health Podcast offers insight, inspiration, and practical wisdom for the challenges and opportunities ahead.
Flourish by Advaita Health
Breaking the Silence on Postpartum Depression
In this enlightening episode, Marcus Shumate sits down with Corey Kennedy to discuss the complexities of postpartum depression and the critical importance of support systems for new parents. Corey candidly shares her personal journey through postpartum challenges, highlighting the lessons learned from her first and second experiences. She emphasizes proactive measures, open communication, and the need for workplaces to better accommodate new parents. The conversation is a heartfelt reminder that it’s okay to seek help and that motherhood, while rewarding, often comes with its own set of difficulties. Join us as we explore how to create a more understanding and supportive environment for all parents.
Key Points:
Corey's Personal Journey: Corey shares her experiences with postpartum depression, detailing the proactive steps she took during her second pregnancy to seek help and support, in contrast to her first experience.
The Importance of Open Communication: Corey emphasizes how discussing her struggles with her husband and support system was crucial for her recovery, allowing her to express her needs and receive the necessary help.
Workplace Education and Support: She advocates for greater awareness among employers about postpartum challenges, stressing the need for flexible work arrangements and gradual transitions back to work to better support new parents.
Normalizing the Challenges of Motherhood: Corey encourages parents to openly discuss the difficulties they face, highlighting the importance of recognizing that both joy and struggle coexist in the journey of motherhood.
Seeking Help as a Sign of Strength: The episode concludes with Corey advising new parents that it’s perfectly okay to ask for help, and that acknowledging the complexities of motherhood is essential for well-being.
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Tripp Johnson
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